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Month: January 2021

How to Do Close Grip Bench Press

How To Do Close Grip Bench Press – What Are the Benefits? [2022]

December 26, 2021

Wondering how to do close grip bench press safely and effectively? This guide will walk you through and show you how to get maximum results.

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Front squat vs back squat

Front Squat vs Back Squat – What Are the Benefits and Which is Best For You? [2022]

December 26, 2021

Front Squat vs Back Squat. Should you squat at all? This guide will help you decide which is best for you.

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Doeplex flat bench review

Doeplex Flat Bench Review – Huge Weight Limit, Huge Gains! [2022]

December 26, 2021

Do you need a serious bench to list serious weight? This bench can support up to 1200 pounds of muscle and iron! Check it out!

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Fitness reality 2000 review

Fitness Reality 2000 Super Max XL Review: Can it Live Up to the Reigning Champ? [2022]

December 26, 2021

The original was a hit with home gym lovers, will the sequel live up to the hype? Find out!

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Alternating Sets

Alternating Sets – How To and Why [2022]

January 1, 2022

Are alternating sets the secret you’ve been looking for in your fitness journey? Or just another tool in your toolbox?

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