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Month: January 2021

How to Do Close Grip Bench Press

How To Do Close Grip Bench Press – What Are the Benefits? [2023]

November 15, 2022January 13, 2021 by Patrick

Wondering how to do close grip bench press safely and effectively? This guide will walk you through and show you how to get maximum results.

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Front squat vs back squat

Front Squat vs Back Squat – What Are the Benefits and Which is Best For You? [2023]

November 15, 2022January 13, 2021 by Patrick

Front Squat vs Back Squat. Should you squat at all? This guide will help you decide which is best for you.

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Doeplex flat bench review

Doeplex Flat Bench Review – Huge Weight Limit, Huge Gains! [2023]

November 15, 2022January 10, 2021 by Patrick

Do you need a serious bench to list serious weight? This bench can support up to 1200 pounds of muscle and iron! Check it out!

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Fitness reality 2000 review

Fitness Reality 2000 Super Max XL Review: Can it Live Up to the Reigning Champ? [2023]

December 13, 2022January 10, 2021 by Patrick

The original was a hit with home gym lovers, will the sequel live up to the hype? Find out!

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Alternating Sets

Alternating Sets – How To and Why [2023]

December 13, 2022January 9, 2021 by Patrick

Are alternating sets the secret you’ve been looking for in your fitness journey? Or just another tool in your toolbox?

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