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Month: October 2021

How to choose a weight bench

How to Choose a Weight Bench – Make the Best Choice [2023]

November 15, 2022October 22, 2021 by Patrick

Wondering how to choose a weight bench? Look no further! We’ll help you make the right choice for your home gym!

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Preacher Curls vs Bicep Curls

Preacher Curls vs Bicep Curls – How to Grow the BIGGEST Arms! [2023]

November 15, 2022October 22, 2021 by Patrick

Wondering how to grow your biceps? Which is better? Preacher curls vs bicep curls, read on to find out?

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8 great roman chair exercises

8 Great Roman Chair Exercises [2023]

December 13, 2022October 22, 2021 by Patrick

Check out these 5 awesome roman chair exercises to get a full body workout with just one piece of equipment!

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Best Bench Glute Exercises For Beginners

5 Best Bench Glute Exercises For Beginners – Quick Booty Gains Now! [2023]

November 15, 2022October 22, 2021 by Patrick

What do heavy weightlifters and famous models have in common? They both recognize the importance of glutes and train them well! Check out our list of the 5 bests bench glute exercises for beginners and get started!

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Beginner Kettlebell Exercises

5 AWESOME Beginner Kettlebell Exercises – The BEST Way To Get Moving [2023]

December 11, 2022October 21, 2021 by Patrick

Checkout these 5 Awesome Beginner Kettlebell Exercises to get you moving and grooving!

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Fitness Tactics
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Cardio Equipment
Roman Chairs

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