Bowflex 5.1s Adjustable Bench Review: Great Quality, Adjustable and Stowable – 2021

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Bowflex 5.1s

Is the Bowflex 5.1s The Best Adjustable Weight Bench for Your Home Gym?

The Bowflex 5.1s adjustable bench is a reliable, high quality piece of gear.

Bowflex is known for great gear and this weight bench is no exception.

Quality of Build

The 5.1s is designed for maximum versatility and durability. It can be adjusted to 6 different angles for a wide variety of exercises and its heavy duty steel construction gives it a 600lb weight limit, which is very good for an adjustable bench.


A unique quality of the 5.1s is that it is designed to stand on end when not in use, reducing its footprint by 50%

This means it can easily be put away when not in use. A truly useful thing in most home gyms. (Check out the pictures here to see what I mean.)


Putting this bench together is super easy. You only have to put together the pads and the leg and foot supports. The rest of the bench is one solid piece of steel!


The Bowflex 5.1s is extremely popular and comes highly rated.

And to be honest, it looks really nice.

The quality of materials and build make this a very attractive bench and the black and red Bowflex color scheme is really cool.

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Want to see more? Check out my listing of some of the best budget weight benches here!

From the Manufacturer:

Bowflex 5.1S Stowable Bench

Introducing our top of the line Bowflex 5.1S Stowable Bench. Built for optimal workout versatility, the 5.1S features 6 different adjustment angles and a 600-pound load capacity. This heavy-duty, commercial quality, steel design was engineered to be stored vertically, reducing its footprint by more than 50% when not in use. Designed with both premium construction and incredible space saving in mind, the 5.1S Bowflex Stowable Bench is our finest bench yet.

Item Weight70 Pounds
Weight Limit600 Pounds
Item Dimensions LxWxH49.5 x 28.1 x 61.3 inches
  • Easy button, click, lift and go process to stow bench and save space when not in use
  • Adjusts to 6 positons for versatility: decline, flat, 30°, 45°, 60° and 90°
  • Adjustable seat pan for incline exercises and sit ups
  • Built strong to last long with heavy-duty commercial construction
  • 600 pounds load capacity

Why Buy a Weight Bench for Your Home Gym?

A weight bench is an essential piece of any gym. If you’re serious about losing weight or making gains, you need a weight bench.

Spare bedroom gym? You need a bench.

Garage Gym? You need a bench.

Building a full-blown commercial gym? Gonna need a lot of benches.

With a bench and some weights, a whole world of different exercises opens up.

Actually, even without weights you can get one hell of a workout with just a bench!

Who Needs Weights?

A weight bench is not as expensive as an full all in home home gym or a power tower, making it a great point of entry for you to start building your home gym.

Plus, bench press is pretty badass.

If you’ve already started building your home gym and you don’t have a bench yet, your workout is not as effective as it could be.

Ok, But Why an Adjustable Weight Bench?

Yes, you can get a regular flat bench and do all sorts of exercises.

But what about incline bench exercises?

What about decline bench exercises?

There are so many options that you don’t have with a flat bench!

Variety is the spice of life and a great way to achieve your goals! Ever heard of muscle confusion?

Plus, I’m a sucker for gear that can be used for more than one thing.

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